Hydrogen Rich Water Study
Ben and Robert discuss a recent study on the positive effects of hydrogen rich water on muscle performance, lactate response, and muscle soreness after resistance training. They explore the benefits of hydrogen hydrotherapy and its potential as a nutrient for all seasons.In this clip
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Related Questions
How does hydrogen water work for preventing muscle soreness in the episode Water That Is Closest To Human Plasma, Hydrogen Water Myths, Best Water Filters With Robert Slovak and the clip Hydrogen Rich Water Study?
How does hydrogen water work for preventing muscle soreness?
Does hydrogen water help with muscle recovery?