Enhancing Sleep Performance
Dr. Anurag Singh and Ben discuss the potential benefits of NAD, creatine, and urolithin a in improving sleep quality and combating sleep deprivation. They also mention ongoing studies in elite athletes and military professionals to explore the effects of these supplements on mitochondrial health and cognitive decline.In this clip
From this podcast
Ben Greenfield Life
A New Molecule That Supercharges Your Mitochondria, Turns Back Aging, and Battles Sleep Deprivation
Related Questions