Supporting Grief Effectively
Gina emphasizes the importance of teaching people how to authentically support those who are grieving, highlighting that it’s crucial to show up consistently and offer tangible help, like sending food. Liz shares her struggles with identifying her needs during grief, illustrating the internal conflict between seeking connection and isolating herself. Together, they discuss the challenge of recognizing true needs and overcoming personal barriers to self-care.In this clip
From this podcast
The Liz Moody Podcast
What We Get Wrong About Grief: Healing From Loss Of Loved Ones, Pets, Friendship Breakups, & The State of the World
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