Understanding Attachment Styles
Dr. Franco explains the importance of changing towards a more secure attachment style, particularly for those who are avoidant or disorganized. She highlights how avoidant individuals may think they don't need connection, but deep, profound connection is something they haven't truly experienced yet.In this clip
From this podcast

The Mel Robbins Podcast
4 Attachment Styles You Need To Know To Create Healthy Relationships | The Mel Robbins Podcast
Related Questions
Do avoidants crave connection more than others because they push it away, as discussed in episode #299: How to Make & Keep Friends with Dr. Marisa G. Franco and the clip Friendship and Attachment?
Do avoidant partners crave connection more than others because they push it away, as discussed in episode #130: Healing Our Nervous System with Nicole Lohse and the clip Exploring Attachment Styles?
How can an avoidant attachment style become a secure attachment style, as discussed in the episode The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco and the clip Understanding Attachment Styles?