Changing Attachment Styles
Dr. Franco discusses the process of changing attachment styles and the importance of reconnecting with emotions. Therapy, specifically focusing on attachment styles, can be helpful. Men tend to be more avoidant, while women are more likely to be anxious. The impact of attachment styles on friendships is explored, highlighting the need for men to prioritize emotional connections.In this clip
From this podcast

The Mel Robbins Podcast
4 Attachment Styles You Need To Know To Create Healthy Relationships | The Mel Robbins Podcast
Related Questions
How can an avoidant attachment style become a secure attachment style, as discussed in the episode The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco and the clip Understanding Attachment Styles?
Do avoidants crave connection more than others because they push it away, as discussed in episode #299: How to Make & Keep Friends with Dr. Marisa G. Franco and the clip Friendship and Attachment?
How do avoidant attachment styles affect relationships with friends in the episode #299: How to Make & Keep Friends with Dr. Marisa G. Franco and the clip Friendship and Attachment?