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Understanding Freeze Response

Establishing safety is crucial for effective therapeutic relationships, especially when addressing the freeze response. It’s important to recognize the signs of dissociation and to avoid triggering these responses during sessions. This insight extends beyond therapy, offering valuable lessons for anyone looking to support themselves or others in managing emotional challenges.
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  • From this podcast

    Being Well with Forrest Hanson and Dr. Rick Hanson avatar

    Being Well with Forrest Hanson and Dr. Rick Hanson

    Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well

  • Related Questions

    • What are strategies to overcome freeze responses as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding the Freeze Response?

    • What are the symptoms of dissociation as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding Dissociation?

    • What are strategies to overcome freeze responses as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding Stress Responses?

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