Understanding Freeze Response
The freeze response is a complex behavior often linked to higher trauma levels, making it challenging to address both personally and clinically. A critical aspect of this response is the diminished sense of self-efficacy, which hinders individuals' belief in their ability to create change. Unlike other responses, the freeze state lacks the energy or movement that typically accompanies action, complicating the path toward healing and transformation.In this clip
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Being Well with Forrest Hanson and Dr. Rick Hanson
Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well
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