Understanding Freeze Response
The freeze response can be elusive, often mistaken for inaction rather than a coping mechanism. This emotional shutdown can lead to misunderstandings in relationships, as others may not recognize the signs and continue to seek engagement. Consequently, the person experiencing the freeze feels increasingly unsafe, creating a negative feedback loop that exacerbates their distress.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well
Related Questions
Can you explain more about the freeze response?
What happens when someone freezes in response to fear?
Is there a third state besides fight and flight in response to stress, often referred to as freeze, as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding Freeze Response?