Understanding Freeze Response
This episode delves into the freeze response to stress, highlighting how individuals react differently under pressure. The freeze response, while adaptive, presents unique challenges that can complicate coping. Drawing parallels with animal behavior, it emphasizes the importance of recognizing our instinctual responses to navigate stressful situations effectively.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well
Related Questions
How does the freeze response work in response to stress?
Is there a third state besides fight and flight in response to stress, often referred to as freeze?
Is there a third state besides fight and flight in response to stress, often referred to as freeze, as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding Freeze Response?