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Understanding Dissociation

Dissociation manifests in various forms, from feeling detached to experiencing memory loss. A key insight reveals how individuals may appear calm on the outside while their internal state is one of panic, especially in those who have faced trauma. The discussion highlights the physiological responses associated with these states, illustrating the complexity of emotional experiences during stressful situations.
  • In this clip

  • From this podcast

    Being Well with Forrest Hanson and Dr. Rick Hanson avatar

    Being Well with Forrest Hanson and Dr. Rick Hanson

    Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well

  • Related Questions

    • What is dissociation in psychology as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding Dissociation?

    • What are the symptoms of dissociation as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding Dissociation?

    • Is there a third state besides fight and flight in response to stress, often referred to as freeze, as discussed in the episode Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well and the clip Understanding Freeze Response?

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