Grief and Growth
Grief is often misunderstood as a process with a clear endpoint, but it’s more about integrating loss into a new understanding of life. Mary-Frances emphasizes that experiencing grief transforms us, much like how we carry memories from significant life events. By exploring the neuroscience behind grief, she offers insights into how our brains process these emotions, helping us find meaning and fulfillment even amidst sorrow.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
The Grieving Brain with Mary-Frances O'Connor | Being Well Podcast
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