Self-Care and Chaos
Jillian emphasizes the importance of dedicating just seven minutes a day to self-care through her app, which offers free workouts and extensive resources. As she and Cindy navigate their own home challenges, they candidly discuss the strain of current circumstances on relationships and the rising concerns around vaping. The conversation highlights the need for connection and coping strategies during tough times.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
Quarantine Crazy
Related Questions