Breaking the Autopilot
Max and Steven discuss the dangers of living on autopilot and the impact it has on our cognitive function and happiness. They explore the importance of breaking routine, trying new experiences, and challenging ourselves to maintain cognitive activity and support neuroplasticity.In this clip
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Related Questions
Can we adapt new habits to the degree that we don't think about them and they become automatic in our lives, as discussed in the episode 655: David Eagleman | How Our Brains Construct Reality and the clip Automatized Zombie Routines?
Can we adapt new habits to the degree that we don't think about them and they become automatic in our lives, as discussed in episode 655: David Eagleman | How Our Brains Construct Reality and the clip Automatized Zombie Routines?
Can we adapt new habits to the degree that we don't think about them and they become automatic in our lives, as discussed in the episode 655: David Eagleman | How Our Brains Construct Reality and the clip Automatized Zombie Routines?