Liver Health Insights
Optimal liver enzyme levels typically range between 10 and 25 for AST and ALT, while GGT and alkaline phosphatase have different benchmarks. Elevated triglycerides and fasting insulin are critical markers to monitor, especially in fatty liver scenarios. Blood tests provide a static snapshot, but understanding trends over time is essential for assessing true health.In this clip
From this podcast

Dr. Jockers Functional Nutrition
Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille
Related Questions
What do the following bloodwork levels tell you about liver function, blood sugar, or metabolic efficiency from a functional perspective based on the episode Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille and the clip Liver Health Insights? ALT: 42, AST: 38, GGT: 48, Triglycerides: 170, Fasting Glucose: 95, Insulin: 10
What do the following bloodwork levels tell you about liver function, blood sugar, or metabolic efficiency from a functional perspective? ALT: 42, AST: 38, GGT: 48, Triglycerides: 170, Fasting Glucose: 95, Insulin: 10
What is the optimal range for liver enzymes like AST and ALT as discussed in the episode Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille and the clip Liver Health Insights?