Levels of Attention
Johann Hari discusses the different levels of attention, including the spotlight and the starlight, and how distraction can impact both short-term and long-term goals. Jordan Harbinger adds that interruptions can take an average of 23 minutes to recover from.In this clip
From this podcast
The Jordan Harbinger Show
707: Johann Hari | Why You Can't Pay Attention—And What to Do About It
Related Questions
How can I focus without getting distracted?
I have a question about the episode 707: Johann Hari | Why You Can't Pay Attention—And What to Do About It and the clip Levels of Attention. How can I focus without getting distracted?
I have a question about the episode 707: Johann Hari | Why You Can't Pay Attention—And What to Do About It and the clip Levels of Attention. How can I focus without getting distracted?