Navigating Nutrition Discourse
The conversation explores the fine line between intuition and cravings in the context of fasting, emphasizing the importance of logic and facts in nutrition. Both speakers highlight the dangers of toxic tribalism and the necessity of maintaining kindness amidst differing opinions. They advocate for self-care strategies, like using the block button, to avoid engaging with those committed to misunderstanding.In this clip
From this podcast
The Art of Being Well
Max Lugavere: Toxic Wellness Wokeness, Hidden Ingredients To Avoid, Top Brain Foods + The Science Of Shared Meals
Related Questions
What are your thoughts on intuitive eating in relation to the episode 98. Is intermittent fasting the best way to heal your gut? With Dr. Will Cole. and the clip Intuitive Fasting Insights?
What do experts say about intuitive eating in relation to the episode 98. Is intermittent fasting the best way to heal your gut? With Dr. Will Cole. and the clip Intuitive Fasting Insights?
Is social media shaping our behavior, as discussed in episode #248: The Problem with Toxic Positivity with Whitney Goodman and the clip The Social Media Algorithm, in relation to the episode 207. Sit With Whit: Living Through Honesty with Dr. Whitney Goodman and the clip Social Media Realities?