The Need for Connection
Many people believe they are independent and do not need connection, but this often masks a deeper craving for meaningful relationships. Those with avoidant attachment styles may not realize that true connection involves vulnerability and authenticity, leading to a richer, more fulfilling experience. Without having experienced profound connection, it can be challenging to understand its transformative power and the sense of being truly seen and supported.In this clip
From this podcast

The Mel Robbins Podcast
2 Powerful Tools to Create Healthy Connections | The Mel Robbins Podcast [ENCORE]
Related Questions
Do avoidants crave connection more than others because they push it away, as discussed in episode #299: How to Make & Keep Friends with Dr. Marisa G. Franco and the clip Friendship and Attachment?
How can an avoidant attachment style become a secure attachment style, as discussed in the episode The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco and the clip Understanding Attachment Styles?
Do avoidants crave connection more than others because they push it away, as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Understanding Avoidant Attachment?