Sugar and Nutrition
The food industry influences health narratives, often funding dietitians to promote misleading information about sugar. While supplements can support health, they cannot compensate for a poor diet filled with ultra-processed foods. Prioritizing a clean diet by reducing sugar, grains, and unhealthy fats is essential for optimal health outcomes.In this clip
From this podcast
Dr. Jockers Functional Nutrition
How the Food Industry is Deceiving Us
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