Balancing Mom Life
Discover practical tips for managing the chaos of motherhood while embracing healthier living. Emily emphasizes the importance of taking small steps, like switching to natural toothpaste, to avoid feeling overwhelmed. She shares her approach to being present at work and home, highlighting the value of disconnecting from devices and finding personal time in nature.In this clip
From this podcast
The Wellness Mama Podcast
494: Emily Blain on What’s Wrong With Your Personal Care Products and Creating Sustainable and Ethical Ones
Related Questions
How can I balance work and family?
How do I balance a daily routine with my work life as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Balancing Work and Family?
As a mom with no real control of sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week, how can I break out of the all-or-nothing mentality and find a balance that I can stick to, as discussed in the episode Women's Health Expert Debunks the Worst Myths About Hormones | Alisa Vitti on Women of Impact and the clip Embrace Your Rhythm from episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Small Steps Matter?