Understanding Pain Dynamics
Pain is a complex experience that involves not just the body, but also the brain and emotions. Many medical professionals lack adequate training in pain management, often leading to a focus on biomedical solutions that overlook the biopsychosocial aspects of pain. By understanding how pain works, individuals can better manage their experiences and lower pain levels through holistic strategies.In this clip
From this podcast
The Liz Moody Podcast
The Science Of Pain: Natural Ways To Manage Chronic & Acute Pain + Hidden Causes With Dr. Rachel Zoffness
Related Questions
Given that all pain is generated in the brain, how has this made you think differently about how we have typically managed pain in the past (e.g., limiting activity, using ice, pain medication) as discussed in Episode 68: How to Improve 'Movement Knowledge' with Ryan Smith, DPT and Understanding Pain Science? What are a few new tools and strategies (non-pharmacological) that you can use moving forward when you experience pain or injury?
Can psychology help alleviate pain as discussed in episode 661: Rachel Zoffness | Managing Pain In Your Body and Brain and the clip Hacking Chronic Pain?
Given that all pain is generated in the brain, how has this made you think differently about how we have typically managed pain in the past (e.g., limiting activity, using ice, pain medication)? What are a few new tools and strategies (non-pharmacological) that you can use moving forward when you experience pain or injury?