Healing Through Trauma
Elissa shares her transformative journey of addressing trauma and its profound impact on physical health, particularly in relation to autoimmunity. By engaging in practices like energy healing, breath work, and journaling, she emphasizes the importance of releasing trauma to escape the fight or flight mode that hinders healing. Sending love and positive energy to specific body parts, such as the thyroid, can also significantly enhance the healing process.In this clip
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