Healing Through Diet
The journey to healing often begins with recognizing the need for change, especially when faced with severe health challenges. After experiencing a downward spiral of inflammation and fear, a shift to a paleo autoimmune protocol marked a turning point, leading to a significant reduction in symptoms. Emphasizing the mind-body connection, the conversation highlights the importance of diet in managing autoimmune conditions and the personal insights gained along the way.In this clip
From this podcast
The mindbodygreen Podcast
423: Techniques to rewire your brain & reduce inflammation | Eileen Laird
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