Mind Over Matter
Jason shares a personal experience of facing health concerns and the emotional turmoil that followed, highlighting how even those who advocate for wellness can struggle. Eileen emphasizes the importance of self-kindness and the reality that no one is immune to life's challenges. Together, they explore the complexities of the mind-body connection and the necessity of compassion during stressful times.In this clip
From this podcast
The mindbodygreen Podcast
423: Techniques to rewire your brain & reduce inflammation | Eileen Laird
Related Questions
I want to start on a journey towards better health, as I have had the exposure and health concerns you speak about, like ulcerative colitis (UC). While I no longer suffer from UC, as it turned to cancer at 26 and I had a total proctolectomy, I am concerned that without a colon I may need different guidance. Any thoughts on how to move forward?
I have a question about the episode 332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker and the clip Journey to Understanding. I want to start on a journey towards better health, as I have had the exposure and health concerns you speak about, like ulcerative colitis (UC). While I no longer suffer from UC, as it turned to cancer at 26 and I had a total proctolectomy, I am concerned that without a colon I may need different guidance. Any thoughts on how to move forward?