Estrogen Dominance Explained
Estrogen plays a crucial role in over 400 bodily functions, including brain health, mood regulation, and heart protection. Many women experience estrogen dominance, leading to symptoms like fluid retention, mood swings, and heavy periods. Addressing lifestyle factors such as diet, sleep, and stress is essential, and for those in perimenopause or menopause, bioidentical hormone therapy may offer a solution to restore balance.In this clip
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The Wellness Mama Podcast
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Related Questions
What is happening to my body and why do I keep gaining weight despite tracking calories, maintaining activity levels, and getting enough sleep if I am dealing with estrogen dominance due to low progesterone, as discussed in the episode How to Balance Women’s Hormones Naturally, A Guide to Fertility & Menopause with Dr. Carrie Carda MD and the clip Hormone Imbalance Insights?
What is the role of progesterone in a woman's body?