Estrogen Dominance Explained

Estrogen plays a crucial role in over 400 bodily functions, including brain health, mood regulation, and heart protection. Many women experience estrogen dominance, leading to symptoms like fluid retention, mood swings, and heavy periods. Addressing lifestyle factors such as diet, sleep, and stress is essential, and for those in perimenopause or menopause, bioidentical hormone therapy may offer a solution to restore balance.