Hormones and Balance
Women need testosterone for overall well-being, muscle strength, and even bladder health, highlighting its importance beyond libido. An imbalance in testosterone can disrupt the delicate interplay with estrogen and progesterone, often influenced by lifestyle factors such as sleep, diet, and stress. Understanding the differences between synthetic and natural hormones is crucial, as natural solutions may be more beneficial for addressing hormonal imbalances.In this clip
From this podcast
The Wellness Mama Podcast
047: Mary Lee Snodgrass on the Long-Term Dangers of Birth Control Pills
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