Infrared Sauna Benefits
Lauren emphasizes the importance of everyday detoxification and how regular sauna use can significantly enhance health. She shares insights on the accessibility of sauna therapy through portable sauna blankets, making it easier for people to incorporate heat therapy into their routines. Additionally, she discusses the powerful effects of combining heat and cold therapy, highlighting their historical use and benefits for the body.In this clip
From this podcast
The Wellness Mama Podcast
Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE
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