Brain Health Revolution
Kristen discusses groundbreaking findings from her study on NFL players, revealing significant brain blood flow deficits and the urgent need for rehabilitation. By implementing dietary changes, supplements, and brain training games, she successfully improved brain function in participants, leading to a waiting list of players eager to join the program. The conversation dives into the specifics of what worked, highlighting the importance of a brain-healthy lifestyle.In this clip
From this podcast

The mindbodygreen Podcast
310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D.
Related Questions
For a student and an athlete, can you give actionable steps in their routines to follow to consolidate all the above points on changing the brain?
What are studies on brain health in sports?
What are studies on brain health in sports, specifically regarding the episode 310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D. and the clip Brain Health in Football?