Embracing Daily Struggles
Drew shares the frustration of feeling pressured to find solutions to depression, like exercising or eating better, which can often lead to increased self-blame. He finds solace in the simple act of relating to others, especially when hearing that someone else wakes up late, which helps him feel less alone in his struggles. Ultimately, both Drew and Paul emphasize the importance of self-acceptance and making peace with their unique routines.In this clip
From this podcast
Mental Illness Happy Hour
#224 Drew Monson
Related Questions
I have a question about this episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and this Overcoming Laziness. I feel stuck in a never-ending loop. Most of the time, I'm too tired and depressed to do anything, and when I don't do anything, I get more depressed. I feel depressed and tired when I'm alone, but as an introvert, I also get tired around people. I have zero motivation to get anything done, even if there's a reward. How can I break this cycle?
Why do I feel like I don't want to get out of bed when I wake up in the morning, as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Overcoming Laziness?
Why is it so hard to get out of bed in the morning as discussed in the episode Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day and the clip Morning Struggles?