Healing Autoimmunity
Aimee emphasizes the critical role of gut health in managing autoimmune diseases, highlighting that leaky gut contributes to inflammation and worsens autoimmunity. She advocates for an elimination diet to remove inflammatory foods, suggesting that while some may tolerate certain items, others may not. Incorporating bone broth and focusing on cooked foods can further aid in healing the gut and reducing symptoms.In this clip
From this podcast
The Wellness Mama Podcast
166: Aimee Raupp on Understanding Autoimmunity & the Mind/Body Connection
Related Questions
What are some dietary strategies for managing autoimmune diseases in the episode 166: Aimee Raupp on Understanding Autoimmunity & the Mind/Body Connection and the clip Healing Autoimmunity?
Can leaky gut lead to autoimmune diseases?
I have a question about this episode Katie Wells: Wellness Mama's Secrets To Non-Toxic Living + Healing From Autoimmune-Inflammation and this Autoimmunity Insights. I also have a question about episode #247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li and this Health Journey Unveiled. I was diagnosed with Hashimoto's (TPO ABs at 215). I eliminated gluten, dairy, and soy and started a CellCore detox. After 1 month, my TPO antibodies were down to 180, and within 3 months, I was pregnant after suffering from infertility for over 4 years. Now that I am pregnant, I am constantly craving things I can't have, and I am wondering what your take is on Hashimoto's and its relation to those foods. I also feel lethargic after eating chicken or eggs.