Breathing for Kids
Max shares how a simple breathing app can significantly benefit children experiencing anxiety, especially in stressful situations. He highlights a mother's success in using the app to help her son calm down during tough moments at school. With engaging features like Kiko the monkey, the app makes breathing exercises fun and accessible for kids, promoting relaxation and emotional well-being over time.In this clip
From this podcast
The Wellness Mama Podcast
375: How to Breathe the Right Way (& Why It Matters!) With Max Gomez From Breathwrk
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