Brushing with Death
Matthew shares his harrowing near-death experiences and reflects on how they didn't initially change his life, leading to a realization about regret later on.In this clip
From this podcast

Deep Dive with Ali Abdaal
Someday Is Today: Achieve Your Goals And Live Without Regret - Matthew Dicks
Related Questions
How can I move forward from this, and should I feel bad about myself because I do feel terrible?
What did you start doing from 22 onwards? I guess you had this realization that life filled with regret. What happened next?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves?