Emotional Regulation Strategies
Explore the importance of validating children's emotions and the impact of parental responses on their emotional development. Discuss techniques for supporting kids during intense feelings, such as asking what they need and reflecting their emotions back to them. Emphasize that it's okay for children to express anger and that they deserve support in navigating their feelings.In this clip
From this podcast

The Wellness Mama Podcast
454: Dr. Jennifer Tippett on Trauma Therapy, Never Wasting Triggers, and Psychedelic Research
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