Emotional Vulnerability
A safe environment is crucial for children to express their emotions, especially the difficult ones. When this safety is absent, emotions can become repressed, leading to a culture marked by disconnection and loneliness. The conversation highlights the importance of emotional vulnerability in maintaining healthy relationships and personal worth.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
Healing Trauma in a Toxic Culture with Dr. Gabor Maté | Being Well Podcast
Related Questions
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This was discussed in the episode #614: Get Out of Your Mind and Into Your Life, the clip Embracing Pain's Gift from the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence, and the clip Permission to Feel.
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This was discussed in the episode #614: Get Out of Your Mind and Into Your Life and the clip Embracing Pain's Gift from the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence and the clip Permission to Feel.
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This was discussed in episode #614: Get Out of Your Mind and Into Your Life and the clip Embracing Pain's Gift from the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence and the clip Permission to Feel.