Understanding Trauma's Roots
Gabor explores the concept of small t trauma, emphasizing that pain often arises from both personal experiences and broader societal issues like systemic racism. He highlights the importance of compassion in addressing these traumas, urging a deeper understanding of their origins rather than dismissing personal struggles as insignificant compared to larger societal problems. The conversation challenges listeners to recognize the validity of all forms of pain and the necessity of addressing them with empathy.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
Healing Trauma in a Toxic Culture with Dr. Gabor Maté | Being Well Podcast
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