Balancing Wellness and Life
Phoebe shares her journey of managing Hashimoto's while maintaining a fulfilling life. She emphasizes the importance of reducing stress and creating a supportive system at home, which allows for greater flexibility when traveling or facing unpredictable situations. By prioritizing wellness without sacrificing joy, she illustrates how to navigate chronic illness with resilience.In this clip
From this podcast
The Liz Moody Podcast
What's REALLY Causing Your Bloating & Gut Health Issues, The Truth About Creative Careers, and Rating Popular Wellness Trends with Phoebe Lapine
Related Questions
How has stress management affected Lisa's life in the episode Ask Me Anything! Fave Healthy Snacks, Supplements, Solving SIBO + Customized Ketotarian and the clip Stress and Healing ?
How does lifestyle affect gut health as discussed in the episode Hannah Kleinfeld: Healing The Gut-Brain Axis Through Targeted Probiotics and the clip Gut Health Crisis?
I have a question about the episode How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It and the clip Rock Bottom Recovery. I suffer from candida overgrowth. Is managing it more than just avoiding sugar, dairy, and bread? It's been a lifelong journey of healing and then back to fighting candida. Why do I feel different from others around me? I sense that it's deeper than just diet or probiotics, as if something is wrong with my immune system. Thank you, and I hope to hear your thoughts on candida. I'm ready to have it gone for good. Shannon