Embracing Simplicity
Dr. Julie Smith shares her thoughts on what she would do differently if she didn't have any obligations. She emphasizes the importance of spending time outdoors with her kids, enjoying simple pleasures like being at the beach or in the forest. However, the demands of school and work often get in the way. Steven Bartlett acknowledges the value of Dr. Smith's book, which offers practical advice in a format that is easy to digest. He expresses gratitude for her insights and the positive impact she is making on countless individuals.In this clip
From this podcast
The Diary Of A CEO
World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122
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