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The Power of Sleep

Michael Acton Smith discusses the importance of sleep and how Calm's sleep stories have revolutionized bedtime routines. He also addresses common misconceptions about sleep and the shift in society's perception of its significance.
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    The Diary Of A CEO

    Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117

  • Related Questions

    • What does Matt Walker say are the most important things to know about sleep?

    • What is the importance of sleep according to Matt Walker in the episode Ask Me Anything Part 11 - Falling Asleep, Staying Asleep, and False Awakenings and the clip Sleep and Anxiety?

    • Is it more important to maintain consistent wake times than to get the full 8 hours of sleep in the episode The secrets of good sleep | Professor Matt Walker and the clip Sleep Insights?

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