Choosing Your Higher Power

Theo reflects on his journey of finding a personal connection to spirituality, emphasizing the freedom to choose a higher power. He shares how the teachings and serenity of a remarkable woman inspired him to explore prayer, meditation, and indigenous practices. This transformative experience propelled his life into a new dimension, highlighting the profound impact of spirituality on his recovery.

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Mental Illness Happy Hour
#292 NHL Legend Theo Fleury
Related Questions
- As someone who has trauma around spirituality and religion, how can I understand how spirituality comes into my relationships, especially after experiencing betrayal, rejection, and deconstruction when leaving the church? I feel misunderstood if I meet someone who is religious. Part of this is my own deep connection with spirituality and love of philosophical thinking, but I think some of it is also affected by trauma. Is there anywhere else that I can understand this further if I can't find the specific episode of the Huberman Lab that discusses this topic?