Blood Sugar Dynamics
High blood sugar levels can severely damage blood vessels and the brain, leading to energy production issues in cells. Insulin plays a crucial role in managing glucose levels, but constant consumption of sugars and starches can lead to insulin resistance. This condition not only affects overall health but also contributes to the buildup of advanced glycation end-products (AGEs), which further impair cellular function.In this clip
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Dr. Jockers Functional Nutrition
Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification
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