Probiotics and Sleep
Discover the benefits of spore-based probiotics that are shelf-stable and effective, particularly for digestive health. Learn about a new psychobiotic strain that supports mood and emotional well-being, and explore the impact of meal timing on deep sleep. The discussion also raises questions about the optimal timing for amino acid intake to enhance digestion before bedtime.In this clip
From this podcast
The Wellness Mama Podcast
561: Angelo Keely on Essential Amino Acids and Eating More Protein!
Related Questions
Why use spore-based probiotics in the episode 81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan and the clip Probiotics Uncovered?
Why are spore-based probiotics used in the episode 81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan and the clip Microbial Symbiosis?
Why are spore probiotics recommended in the episode 81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan and the clip Probiotics for Kids?