Trauma and Memory
A powerful exploration of how early childhood experiences can shape our emotional responses, even when we lack conscious memories of those events. The discussion highlights the role of the olfactory sense in triggering trauma responses, revealing that our bodies often remember what our minds cannot. Understanding these connections can lead to greater awareness and healing.In this clip
From this podcast
Negotiate Anything
How to Reduce Stress Through Mind-Body Therapy with Manuela Mischke Reeds
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
Would using breathwork to calm the body immediately after being triggered work like retelling a narrative to extinguish the fear?
Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that process is to diminish the physiological response, right?