Trauma and Memory
A powerful exploration of how early childhood experiences can shape our emotional responses, even when we lack conscious memories of those events. The discussion highlights the role of the olfactory sense in triggering trauma responses, revealing that our bodies often remember what our minds cannot. Understanding these connections can lead to greater awareness and healing.In this clip
From this podcast
Negotiate Anything
How to Reduce Stress Through Mind-Body Therapy with Manuela Mischke Reeds
Related Questions
If a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
Would using breathwork to calm the body after being triggered by a traumatic experience work like retelling a narrative to extinguish the fear?
If the goal is to diminish the physiological response, does extinguishing the fear or trauma by retelling the narrative apply to other methods like breathwork?