Cravings and Dopamine
Addiction can create a trance-like state, driven by overpowering cravings and insatiable hunger, both linked to dopamine responses in the brain. As modern foods deliver far more dopamine than our ancestors experienced, the brain adapts, leading to withdrawal symptoms when these cravings are not satisfied. This cycle explains why many find themselves needing to "top up" their dopamine levels throughout the day.In this clip
From this podcast
Keeping It Real: Conversations with Jillian Michaels
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
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