A recent study highlights the potential of dietary compounds like EGCG from green tea and curcumin from turmeric in blocking Covid-19 entry into cells. Other effective nutrients include quercetin and beta glucans, found in medicinal mushrooms. Additionally, key immune boosters such as vitamin D, resveratrol, and melatonin can help mitigate cytokine storms, offering a holistic approach to enhancing immunity during challenging times.
