Boosting Immunity Naturally
Vitamin D plays a crucial role in immune support, with optimal levels recommended between 60 to 100 nanograms per milliliter. For those looking to enhance their immunity, dosages of 1000 to 10,000 IUs based on body weight can be beneficial, especially when combined with sunlight. Additionally, resveratrol and curcumin are highlighted for their immune-balancing properties, with curcumin showing promise in studies related to Covid-19.In this clip
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Dr. Jockers Functional Nutrition
Immune Nutrients to Calm COVID-19 and Cytokine Storm
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