Mitochondrial Health Insights
Ketones are not merely a superfuel for the brain; they play a crucial role in uncoupling mitochondria, which enhances neuronal health by increasing heat. This process promotes mitochondrial mitogenesis, vital for combating neurodegenerative diseases linked to mitochondrial dysfunction. The American diet, however, often exacerbates these issues, highlighting the need for dietary awareness and changes.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Leaky Gut, Mitochondria and Unlocking the Keto Code with Dr. Steven Gundry
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