Gluten-Free Craze
The conversation dives into the growing trend of gluten-free diets, questioning whether it's a genuine health choice or a psychological strategy for calorie reduction. While only a small percentage of the population truly needs to avoid gluten due to celiac disease or non-celiac gluten sensitivity, the widespread adoption of gluten-free lifestyles raises intriguing questions about societal perceptions of health and dieting. The discussion hints at the complexities of appetite regulation and the impact of food trends on everyday choices.In this clip
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