Embracing Failure
Explore the importance of acknowledging your feelings when faced with failure, rather than pushing them away. Recognizing discomfort is a crucial step in reframing your relationship with setbacks. Avoid cognitive bypassing and other forms of avoidance coping to foster a healthier emotional experience.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
Coping with Failure, and Dealing with Disappointment | Being Well Podcast
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