Overcoming Excuses
Embrace the journey towards wellness by recognizing that your reasons for change must outweigh your excuses. Prioritize taking small, pragmatic steps rather than striving for perfection. Additionally, explore the power of telehealth and online therapy, which can provide accessible and affordable mental health support whenever you need it. Don’t wait for a crisis to seek help; start your path to better health today.In this clip
From this podcast
The Art of Being Well
Karalynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A Budget
Related Questions
Is it worth it to hire a therapist through a website like BetterHelp or Talkspace?
Is it worth it to hire a therapist through a website like BetterHelp or Talkspace, as discussed in the episode 487: Connect with Cult Father, or Don't Even Bother? | Feedback Friday and the clip Take Control of Your Mental Health, in relation to the episode How To Stop Procrastinating and Being Lazy and the clip Prioritizing Self-Care?
Is it worth it to hire a therapist through a website like BetterHelp or Talkspace, as discussed in the episode 487: Connect with Cult Father, or Don't Even Bother? | Feedback Friday and the clip Take Control of Your Mental Health, in relation to the episode How To Stop Procrastinating and Being Lazy and the clip Prioritizing Self-Care?