Unlocking Ancient Healing
Mark Hyman discusses the profound impact of food on our physical and mental health, sharing insights from his book "Food Fix." He reveals how healthy eating can reduce violence, improve well-being, and activate ancient longevity switches. Jay Shetty reflects on the importance of diet as he navigates the changes that come with aging, emphasizing his desire for an optimal life of purpose and deep experiences.In this clip
From this podcast
On Purpose with Jay Shetty
How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty
Related Questions
What does Dr. Hyman say are the things we have "too much" of in our lives that drive disease in the episode REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes and the clip Food System Reform?
What does Dr. Hyman say are the things we have 'too much' of in our lives that drive disease in the episode REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes and the clip Food System Reform?
What does Dr. Hyman say are the things we have "too much" of in our lives that drive disease in the episode REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes and the clip Food System Reform?