Changing Habits
Mark shares his insights on the importance of community in driving behavior change and discusses how he learned this through his experiences in functional medicine and working in Haiti. Jay is surprised to learn about the contagious nature of chronic illnesses and the impact of social connections on weight.In this clip
From this podcast
On Purpose with Jay Shetty
How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty
Related Questions
What does Dr. Mark Hyman say about the importance of community and social connection for achieving your health goals in the episode Make Behavior Change Stick and the clip Peer Support for Health?
What does Dr. Mark Hyman say about the importance of community and social connection for achieving your health goals?
What does Dr. Mark Hyman say about the role of community in health in the episode Make Behavior Change Stick and the clip Peer Support for Health?